Kaz's power meal to look excitingly younger and stronger.

November 23, 2016

Yes!!  we love Sashimi!! and we love Avocado!! 


Kaz make a marridge meal between Japanese and Other countires.

Healthy foods should not be boring.  Exciting meals could inspire your mind and sprit as well as body. 

It is a healthy marridge between Italian and Japanese cuisine by kaz. 



I love fresh sashimi and avocado, both have a amazing omega3 benefits to keep your heart and skin younger. 

The beautiful olive oil and fresh lemon is a key to this healthy noodle.

Do not forget to add Shiitake and coriander for a kick of a taste.

I also add a little bit of wasabi and soy sauce with olive oil and lemon.

Don't forget fresh ripen tomatoes!! I used coriander and Italian pasely, artichoke for fiber source.  I love this and I know you will love this.

An excellent sauce of omega3 and tasty. The danger is I cannot stop eating...





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